Strength Training for a Broken Wrist

Broken Wrist XRay Damage Death Road

18 MONTHS ON from my jaunt down Death Road which ended in a broken and dislocated wrist with three metal pins inserted, I’ve slowly had to rebuild my arm strength again. Being right-handed and single at the time, well intentioned friends assured me that a subscription to Bangbros would soon whip my wasted forearm back […]

Mountain Biking ‘The World’s Most Dangerous Road’

“OK Guys. To break the ice, everyone do a quick intro – your name, where you’re from and one fun fact about yourself.” We could barely make out what our Bolivian guide was saying because the van we were in, which was loaded with a dozen bikes on its roof rack was throwing the passengers […]