‘Quit Lit’ and the Origin of Zombies

I’VE BEEN OFF THE BOOZE since December 2017.

This isn’t the first time I’ve joined the ranks of the teetotal.

On other occasions (I was off it for a year while living in Colombia), I trialled the lifestyle and for one reason or another, always found myself slipping back into old habits. Familiar company. Read more

Puke Free Since ’03 – An ode to my Kevin Costner

Sick Puke VomitWhatever doesn’t kill you makes you stronger. Or so the saying goes.

Although I tried my absolute best to batter my liver with wild concoctions of booze in my late teens.

My jaunts around the world at various times in the past decade have exposed me to cultures that are at odds to my own when it comes to alcohol consumption. What has become abundantly obvious each time has been the stark contrast in attitudes and behaviour to drink in Ireland and the U.K. versus other countries. Read more

Equipping a Sober Shield

My January detox has come and gone with relative ease and it is with an unfamiliar clarity of thought I sit down and write this on a Sunday morning, free from a hangover.

A deeper part of me has also awakened from its dormant state and prompted me to re-evaluate my relationship with alcohol which hasn’t really been under such scrutiny for a long time. Read more

The Golden Era of Dance Music

Strobe Like You Mean It!

While considering the theme of my next (overdue) blog post I misclicked on a youtube video from 1999 which just so happened to be the year that I began going out to bars and nightclubs armed with a fake I.D.

There’s nothing better to get me out of a funk or bad mood than music. It reminds me of better times. It changes my present moment in a heartbeat. It can take me to experiences, places and memories that had been hidden away for a long time. Read more

How to Cure a Hangover

I’ve been enjoying a dry January detox so far, giving my body a well earned rest from the food and drinking binge that accompanied the festive period.

My resolve wavered going into this weekend and finding a spare hour after work today I stumbled upon an interesting book by Alan Carr (he of the Stop Smoking fame as opposed to Mr. Chatty) at a second hand bookshop at a discount. Seemed like an interesting premise on the front cover: Read more