Strength Training for a Broken Wrist

Broken Wrist XRay Damage Death Road

18 MONTHS ON from my jaunt down Death Road which ended in a broken and dislocated wrist with three metal pins inserted, I’ve slowly had to rebuild my arm strength again. Being right-handed and single at the time, well intentioned friends assured me that a subscription to Bangbros would soon whip my wasted forearm back […]