Energy Medicine – An Evening with Donna Eden

I’m a firm believer in the power of the human body to heal itself of minor aches and ills brought about through the various stresses of daily life. Ever since I began experiencing persistent headaches in my teenage years I sought out alternative ways to relieve my pain which introduced me to the work of […]

Backpacking on a Budget – 10 Cost-Cutting Essentials

I spent several years during the decade that was my 20’s travelling far and wide with a limited budget. Central + South America, China, New Zealand, Mainland Europe were all tapped where I squeezed as much fun out of a limited budget as possible. What follows are my tried and tested tips to backpacking on […]

Ayahuasca Retreat Centres

Before parting with my cash I made sure to choose a reputable outfit for my ayahuasca retreat. I’d encourage anyone else who is considering taking the ancient hallucinogen to conduct their own research to that end. Many South American countries have accessibility to the sprawling Amazon jungle where the raw ingredients for Ayahuasca (or Yage) […]

Skydiving in Ireland

A couple of years ago to mark my 30th Birthday I wanted to try something a little different. Some friends challenged me to do a Tandem Skydive to mark the occasion, which in theory sounded right up my street. A little bit bonkers, fun and outside my comfort zone. Lord knows I’ve tried crazier things in the two years since.

Cali Men and Medellin Women

Two of my favourite cities while trekking through Colombia were Cali and Medellin. While backpacking through jungle terrain for three days to find La Ciudad Perdida (The Lost City) fellow travellers regaled me with stories from the two cities. Having just arrived in Colombia on the Northern edge, I was keen to find out more.