7 Surprising Truths About My Year of Sobriety
NEXT WEEK MARKS 12 MONTHS since I quit the booze. Again. You’ve heard of yo-yo dieters? Well I guess my thirties has seen me operate at both ends of the drinking spectrum. On the boozing extreme, I would have binged hard but limited the damage to weekends. How bad did it get? Well, blackouts were […]
How to Cure a Hangover
I’ve been enjoying a dry January detox so far, giving my body a well earned rest from the food and drinking binge that accompanied the festive period. My resolve wavered going into this weekend and finding a spare hour after work today I stumbled upon an interesting book by Alan Carr (he of the Stop Smoking […]
Dry January – Not another Detox!
Crippled finances and the need to give my body a well earned rest after the travails of a wild 2014 have prompted me to pin the month of January as alcohol-free. I’m not one for making New Years resolutions because more often than not, they fall flat on their arse. However I am a firm […]