Cold Exposure Therapy – Escaping the Comfort Zone

DESPITE BITING POLAR WINDS skimming the crust of snow off the surface and stunning scenery atop the Nevis range in the highlands of Scotland, I could be forgiven for having a wandering mind.

Skiers garbed in their expensive ensemble mumbled to one another, trailed by tiny tots who pointed to the figure emerging from the cable car, like an alien from a foreign craft.

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Kindles, Cats and Cold Showers

CHRISTMAS HAS COME AND GONE. A period in the Reid household where the magical fifth gear of gluttony is activated, powering through chocolate selection boxes, chomping down Ferrero Rocher‘s and guzzling bottles of Shloer.

Returning to something like normality again, I figured it was time for a fresh post – an update of sorts. Read more